REBUILD YOUR CONFIDENCE IN YOUR CORE
Whether you’re 6 weeks postpartum or 3 years, The Postpartum Recovery Program was designed to help you heal your core and get back to an active lifestyle! This program focuses on healing diastasis recti and building a strong core foundation.
WHAT YOU NEED TO KNOW
While this program may take more or less time, it was designed to be completed over the course of 1 year.
Includes at-home workouts that require minimal equipment and are safe for postpartum recovery. All delivered through The SimplyFit App.
Provides one-on-one communication with Faith, Pre and Postnatal certified owner of SimplyFit.
Includes the SimplyFit cookbook, which includes all of the recipes, meal plans, shopping lists, and prep lists you’ll need for the program!
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Complete with a nutrition calculator and video walkthroughs to ensure you’re ready to reach your postpartum goals!
Win weekly challenges and prizes! This is a fun way to keep you motivated and on track!
Lifetime access to the private SimplyFit Community.
TAKE THE GUESSWORK OUT OF POSTPARTUM RECOVERY
Step-by-step instructions and workouts to guide you through your entire postpartum recovery!
WORKOUT AT HOME
Save time and money by skipping the gym! All of the workouts in the program are designed to be done at home with minimal equipment.
ENSURE PROPER FORM AND SAFETY
Every exercise includes a video walkthrough to ensure you and your baby are safe during your pregnancy!
PROPER POSTPARTUM NUTRITION
You’ll receive a full cookbook and lactation guide to ensure you’re consuming the proper nutrition throughout your recovery!
START REBUILDNG YOUR CORE CONFIDENCE TODAY!
Two purchase options for ultimate flexibility:
ONE TIME PURCHASE
Receive instant access to the Postpartum Recovery Program
ALL ACCESS PROGRAM
Receive access to all SimplyFit Programs, including:
🥗 Full Meal Plan and Recipe Library
$149 Value
🏋🏼♀️ The SimplyFit Challenge
Up to $349 Value
🤰🏼 The Fit Pregnancy Program
$199 Value
👶🏼 Postpartum Recovery
$249 Value