Retrain your mind to stop cravings
Let’s face it – diets usually do more harm than good.
They’re great for the first week, and then the cravings kick in!
… but it doesn’t have to be this way!
You can retrain your body to eat to live, not live to eat!
BUT FIRST
… Is this you?
- You’ve tried diet after diet but can’t stick to them for more than 1 month
- You feel as though your hectic life is what gets in your way of reaching your nutrition goals
- The thought of eliminating foods like desserts and alcohol sounds TERRIBLE
Introducing…
BEYOND DIETING
A course designed to teach you how to fuel your body, not restrict it.
You’ll learn how to stop when you’re full and prevent cravings.
You’ll also free yourself from dieting and unlock your body’s natural ability to intuitively eat.
HOW DOES THE PROGRAM WORK?
STEP 1:
BUILD THE FOUNDATION
Unlike starting a diet, where you’re told the “what” and not the “why”, you’ll be empowered through learning.
This portion of the course focuses on building a foundation of nutrition knowledge.
You’ll learn how to pick the right foods, about meal timing and frequency, common pitfalls, and so much more!
STEP 2:
CHANGE YOUR MINDSET
Why do diets have such low compliance?
It’s because you haven’t had the proper mindset shift.
You know your goal.. maybe it’s to lose weight or gain muscle. So you feel as though you HAVE to diet.
This section focuses on changing your motive for eating to fueling your body.
STEP 3:
START YOUR JOURNEY
Once you’re empowered with knowledge and experienced a mindset shift, you’re ready to start your journey.
In this phase, you’ll implement what you’ve learned!
You’ll stay on track through my private Facebook community, and I’ll be there to provide accountability and support through live Q&A’s.
STEP 4:
INTUITIVELY EAT
At this stage, you’ve reached the end goal of the course!
You’re ready to intuitively eat. This means you’ll start to trust your instincts when eating.
No diets, no tracking, just reaching your goals naturally!
MEET YOUR INSTRUCTOR
Hi! I’m Faith
I’m a working mom with two beautiful girls, and I know what it’s like to struggle to stay on track with your nutrition goals. That’s why I’m excited to share this course with you!
More about me:
👩🏼🏫 Bachelors Degree in Psychology
🏋🏼♀️ Certified Personal Trainer
🤰🏼Certified in Pre and Postnatal Training
👩🏼🍳 Certified Fitness Nutrition Specialist
WHEN YOU SIGN UP, YOU’LL ALSO:
RECEIVE ACCESS TO EXCLUSIVE LIVE EVENTS 🎤
You’ll receive access to exclusive live Q&A sessions, The SimplyFit cooking show, and more!
COMPETE IN CHALLENGES FOR PRIZES 🏆
To keep things fun and keep you motivated, you’ll have access to compete in challenges to win prizes like protein powder, gift cards, and SimplyFit swag!
RECEIVE ACCESS TO A THRIVING COMMUNITY 🤗
You’ll receive lifetime access to The SimplyFit Community, where you’ll find a group of women, just like you, striving towards a healthier lifestyle!
SEE WHAT OTHERS ARE SAYING ABOUT MY PROGRAMS
“The program has been a blessing. It’s something I could do as a wife, a mom, and as a business owner”
“I have never been happier”
“It has been one of the best things that has happened to me”
PURCHASE OPTIONS
Two purchase options for ultimate flexibility!
ONE TIME PURCHASE
You’ll have life-time access to the course material, community, and future additional course content!
PRICE PRICE:
$149
ALL ACCESS PASS
This option is subscription based and provides access to all SimplyFit Programs. You can cancel at anytime!
Access to:
✨ Beyond Dieting
$149 Value
🥗 The SimplyFit Meal Plan and Recipe Library
$299 Value
🏋🏼♀️ The SimplyFit Challenge
Up to $349 Value
🤰🏼 The Fit Pregnancy Program
$199 Value
👶🏼 Postpartum Recovery
$249 Value
🏋🏼♀️🏋🏼♂️ The Fit Couple Challenge
Up to $375 Value
FAQs
Dieting typically requires you to completely eliminate entire food groups like alcohol, deserts, or fried foods.
You’ll be provided with the structure you need to reach your daily nutrition goals. How you chose to reach your goals is up to you!
If you would like to make healthy choices for the majority of the day and then enjoy that piece of chocolate cake at the end of it, do it girl!
While learning how to properly eat, you’ll track your consumption in MyFitnessPal. However, once you’ve gotten the hang of this, you’ll graduate to intuitive eating. This is where you’ll experience freedom from diets, counting calories … all of it!
The main difference is the All Access Pass program is subscription based and provides you with access to all SimplyFit Programs. The One Time Purchase option provides you with access to solely the program purchased.
I built my programs based on what has helped the 1,000s of women before you succeed. The course will walk you through everything step by step. You’ll also participate in challenges to win prizes to stay motivated. Don’t worry – I’ll be with you every step of the way!
Everyone is different. Therefore, specific results are not guaranteed while doing one of my programs. However, I promise that you will have all of the tools you need to succeed with my program.
This course will empower you with the knowledge you need to reach your nutrition goals, regardless of the restrictions you face.
If you purchase the All Access Program, you can change programs at any time! The One Time Purchase option solely provides access to that program.
When you enroll in a subscription through the All Access Program, you can absolutely cancel at anytime. Just make sure it’s at least 24 hours before the start of your next billing cycle.
Questions?