One on One Sessions -

1:1 Personal Training

Allow me to guide you thought a 1:1 workout session that maximize your time, space and equipment right from the comfort of your home (through Zoom or FaceTime) or at my private studio in Lexington, SC.

These sessions are designed to make you feel comfortable, valued and empower you to live a healthy lifestyle.

THE FULL EXPERIENCE

Fell Comfortable

Even if you’ve never done a single workout, you can feel comfortable knowing I am here to teach you and help you grow closer to your goals with every session.

Feel Valued

Starting with our first call, you can expect that your goals and wishes are taken seriously. Your investment in me is as important as mine in you.

Feel Empowered

It is my goal to have you leaving every session feeling stronger and gaining more knowledge than when you entered. Together we are building the foundation for a healthy lifestyle.

“I didn’t realize how much I was missing out on before I started my fitness journey with Faith. I’ve lost weight, but what I’ve gained is far more valuable. I have energy, confidence, and a love for working out. Just wish I would have started sooner!”

– Hillary

“Faith has helped me achieve so much this past year. I have gained so much confidence and respect for myself. Y’all I can’t say enough about her and her program. She is the absolute best! If you can stick with it and have the will power and determination you will get results!!”

– Anne V