Meal Plan Program


Not sure how to eat healthy or too busy to plan? Then try our Meal Plan Program out today! After your initial consultation, Faith will create customized weekly meal plans based on your goals that tell you exactly what to eat for each meal and snack. You will also receive a weekly grocery list, taking the guesswork out of your planning, and suggested recipes. With her guidance and accountability, you will eat appropriate portions and nutrient-rich food, and Faith will monitor your progress through weekly check-ins. Many of our clients have seen results within 1 week. Invest in your future today and start our Meal Plan Program! Contact Us today for your free consultation.

meal plan program

Summary – Meal Plan Program

  • Weekly custom meal plan
  • Suggested recipes
  • Weekly grocery list
  • Guidance and accountability

Want a more flexible plan? Try our Flex Nutrition Program


The SimplyFit studio is located in Lexington, SC and provides private personal training, semi-private training, nutrition analysis, and online training services to clients in Richland and Lexington Counties, including: Columbia, Lexington, Chapin, Irmo, St. Andrews, Cayce and the surrounding areas.