SimplyFit Blog


Fitness Lifestyle

Determination

By Faith Barbare, Owner and Certified Personal Trainer at SimplyFit Today, we’ll look at an often overlooked piece to […]



Find Time to Exercise

By Faith Barbare, Owner and Certified Personal Trainer at SimplyFit Everyone’s lives are extremely busy – taking kids to […]



Power of Protein

By Faith Barbare, Owner and Certified Personal Trainer at SimplyFit Let’s discuss the power of protein, and what it […]